WELCOME TO DIANE BARTLETT - PSYCHOTHERAPIST IN Gravesend
Are you feeling depressed, anxious, stressed or overwhelmed? Would you like to talk to someone in a relaxed safe environment local to Gravesend? My name is Diane and I am a trained psychotherapist, I can support you in building your self-esteem and peace of mind. Together we can work on coping strategies to enhance your daily life. Give me a ring for an informal chat: 07764 995 184
THE BODY MIND CONNECTION
The connection between the body and the mind is the cornerstone of this unique and gentle therapeutic method. I am trained to use massage and/or counselling as appropriate, to restore the body’s natural capacity for self-healing and balance.
It is when a person loses their inherent ability for self- regulation that neurosis and dis-ease may develop. The body has its own healing mechanism situated in the gut. I can monitor the client’s level of relaxation, indicative of the release of residual stress hormones from past emotional conflict. A sense of peace, joy and security are then restored.
BIODYNAMIC Psychotherapy in Gravesend
Our approach will help you to work through feelings and memories of unresolved conflicts and reach a state of resolution. This will give you a clearer understanding of the present and enable you to live a more fulfilling life. I am trained to listen with a non-judgemental attitude. This means that all symptoms, feelings, memories, hopes, dreams and resistance are welcome. All information is dealt with in confidence for the sole benefit of the client. Get in touch today, I am local to Gravesend
BIODYNAMIC MASSAGE in Gravesend
The massage can lead to a deep relaxation, this is vital for dealing effectively with stress. It is a treatment in its own right and can be an integral part of Biodynamic psychotherapy.
Biodynamic massage helps to dissolve accumulated tensions bringing the body system into an integrated sense of well-being and balance. It can help relieve most symptoms and conditions, to name but a few:
- Anxiety/stress
- Depression
- Panic attacks
- Disturbed sleep patterns
- Digestive disorders
- Neck and shoulder pains
- Headaches/migraines
- PMT
- Menopausal symptoms
- Pre and postoperative conditions
- Blood circulation
- Oxygenation of cells